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blue belt  KIHON (to count)
10 x Choku-Zuki (or Kara-zuki) in Shizentai dachi - punching from yoi stance
5 x Gyaku-Zuki (reverse punch/push) in Zenkutsu dachi - Left stance only
5 x Oi-Zuki (stepping punch) in Zenkutsu dachi
5 x Age-Uke (upper rising block) in Zenkutsu dachi
5 x Uchi-Uke (outside block) in Zenkutsu dachi
5 x Gedan-Barai (downward parrying block) in Zenkutsu dachi
5 x Mae-Geri (front snap kick) in Zenkutsu dachi
blue belt  KUMITE

Gohon Kumite - Jodan

5 attack sparring - Jodan (upper level) only, to count
 blue belt  KATA

First eight moves up to First Kiai


 Download a PDF of this syllabus here: 10th Kyu Grading Syllabus


  cftslogo  9th Kyu - Red Belt >>>


This syllabus is intended as a guide only and to assist with personal training. In a grading the order of the techniques may be changed as may the combinations themselves.

Any Kata and kumite from any previous grading should be expected to be performed thus ensuring continued practice.

N.B. Remember the attitude, etiquette, manners and above all the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves.



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