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black  KIHON
3 x Mae-Kizami-Geri, Kizami-Zuki, Mae-Geri, Sanbon-Zuki in Jiyu dachi, forwards, turn then backwards
3 x Age-Uke, Uraken (under chin), Mae-Geri, Gyaku-Zuki, Gedan-Barai in Jiyu dachi, forwards and backwards
3 x Soto-Uke, Kizami-Kekomi, Yoko-Empi, Uraken, Tate-Shuto, Gyaku-Zuki, Gedan-Barai in Jiyu dachi, forwards and backwards
3 x Uchi-Uke (in Kokutsu-Dachi), Kizami-Mawashi-Geri, Nukite, Gedan-Barai in Jiyu dachi, forwards and backwards
3 x Manji-Uke (in Kokutsu-Dachi), Kage-Zuki (in Kiba-Dachi), Shuto-Uchi (Jodan), Gyaku-Zuki in Jiyu dachi, forwards and backwards
3 x Mae-Geri, Mawashi-Geri, Uraken, Gyaku-Zuki, Gedan-Barai in Jiyu dachi, forwards, turn then backwards
3 x Mae-Geri, Kekomi, Shuto-Uchi, Gyaku-Zuki, Gedan-Barai in Jiyu dachi, forwards, turn then backwards
3 x Turn Shuto-Uke, Ushiro-Mawashi-Geri, Nukite in Jiyu dachi, forwards, turn then backwards
3 x Gyaku-Zuki, Mae-Geri, Mawashi-Geri, turn Shuto-Uchi, Gyaku-Zuki, Gedan-Barai in Jiyu dachi, forwards, turn then backwards
3 x Yoko-Geri Keage & Kekomi (same leg), Gyaku-Zuki, Gedan-Barai in Jiyu dachi, forwards, turn then backwards
3 x Step back Age-Uke, step in Mawashi-Geri, Uraken, Oi-Zuki in Jiyu dachi, forwards, turn then backwards
3 x Kizami-Mawashi-Geri, Ushiro-Geri, Uraken, Gyaku-Zuki in Jiyu dachi, forwards and backwards

3 x

3 x

STATIC KICKS:

Mae-Geri (to front), Kekomi (to side), Ushiro-Geri (to rear), Mawashi-Geri (to front)

Mae-Geri (to front), Ushiro-Mawashi-Geri (to front)

Stationary kicks, same leg, both sides
black  KUMITE

Examiners choice of Kihon Ippon sets 1-5 (hidari or migi)

Examiners choice of Jiyu Ippon sets 1-4 (hidari or migi)

Jiyu-Ippon Set 5 (hidari) 

Demonstration of Kaeshi Ippon Kumite

Okori-Jiyu Ippon Kumite

Jiyu Kumite against 3 consecutive Dan grades

black  KATA

Sochin

Tokui Kata selected from: GankakuNijushiho  or Meikyo

Demonstration of Tokui Kata Bunkai

black  ADDITIONAL

Oral Examination as in Shodan

Knowledge of Brief History of Karate,

The Kosugi Tiger - Symbol of Shotokan

Karate Belt History,

Some other Traditional Karate styles,

Other Martial Arts

Dojo Kun

Karate Terminology/Reference

and general CFTS association information.

You need to be qualified as a coach/instructor & hold a current certificate.

Demonstration of Tameshawari (Breaking Technique)

 

<<<  Shodan - 1st Dan Black Belt
cftslogo  Sandan - 3rd Dan Black Belt>>>

 

This syllabus is intended as a guide only and to assist with personal training. In a grading the order of the techniques may be changed as may the combinations themselves.

Any Kata and kumite from any previous grading should be expected to be performed thus ensuring continued practice.

N.B. Remember the attitude, etiquette, manners and above all the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves.

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