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orange belt  KIHON
10 x Choku-Zuki (Kara-zuki) in Shizentai dachi
5 x Gyaku-Zuki in Zenkutsu dachi - both stances
5 x Oi-Zuki in Zenkutsu dachi - forwards & backwards
5 x Age-Uke in Zenkutsu dachi - forwards & backwards
5 x Soto-Uke in Zenkutsu dachi - forwards & backwards
5 x Uchi-Uke in Zenkutsu dachi - forwards & backwards
3 x Shuto-Uke in Kokutsu dachi - forwards & backwards
3 x Mae-Geri (Chudan) in Zenkutsu dachi - forwards & backwards
3 x Yoko-Geri Kekomi in Kiba dachi - forwards & turn then backwards
3 x Yoko-Geri Keage in Kiba dachi - forwards & turn then backwards
orange belt  KUMITE
Kihon Ippon Set 1  
orange belt  KATA
Heian Shodan  

 

Download a PDF of this syllabus here: 8th Kyu Grading Syllabus

 

<<< 9th Kyu - Red Belt cftslogo  7th Kyu - Yellow Belt >>>

 

This syllabus is intended as a guide only and to assist with personal training. In a grading the order of the techniques may be changed as may the combinations themselves.

Any Kata and kumite from any previous grading should be expected to be performed thus ensuring continued practice.

N.B. Remember the attitude, etiquette, manners and above all the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves.

 

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