• cfts logo v2
  • HC08
  • chokuzuki
  • shihanholmes
  • ELENA002
  • hp2
  • hp1
  • 15 v2
  • picture-43
brown white  KIHON
3 x Mae-Geri, Sanbon-Zuki in Zenkutsu dachi, forwards, turn then backwards
3 x Age-Uke, Uraken, Mae-Geri, Gyaku-Zuki, Geda-Barai in Zenkutsu dachi, forwards & backwards
3 x Soto-Uke, Yoko-Empi, Uraken, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi/Kokutsu dachi, forwards & backwards
3 x Uchi-Uke (in Kokutsu-dachi), Kizami-Zuki, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi/Kokutsu dachi, forwards & backwards
3 x Shuto-Uke, Kizami-Mawashi-Geri, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi/Kokutsu dachi, forwards & backwards
3 x Mae-Geri, Mawashi-Geri, Uraken, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi, forwards, turn then backwards
3 x Mae-Geri, Kekomi, Shuto-Uchi, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi, forwards, turn then backwards
3 x Yoko-Geri-Keage & Kekomi (same leg in Kiba dachi), Gyaku-Zuki (in Zenkutsu-dachi), Gedan-Barai (in Kiba-dachi) in Zenkutsu dachi/Kiba dachi, forwards, turn then backwards
3 x Ushiro-Geri, Uraken, Gyaku-Zuki in Zenkutsu dachi, forwards & backwards
3 x

STATIC KICKS:

Mae-Geri (to front), Mawashi-Geri (to front)

Same leg from Zenkutsu dachi - both sides
brown white  KUMITE

Any Kihon Ippon Set

Jiyu Ippon Set 2

Hidari or Migi

Hidari only

brown white  KATA
Bassai Dai  

 

Download a PDF of this syllabus here: 2nd Kyu Grading Syllabus

 

<<< 3rd Kyu - Brown Belt cftslogo  1st Kyu - Brown & Red Belt >>>

 

This syllabus is intended as a guide only and to assist with personal training. In a grading the order of the techniques may be changed as may the combinations themselves.

Any Kata and kumite from any previous grading should be expected to be performed thus ensuring continued practice.

N.B. Remember the attitude, etiquette, manners and above all the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves.

Search

FacebookTwitterDiggDeliciousStumbleuponGoogle BookmarksRedditNewsvinePinterest
Pin It
What do you think of the redesign?
  • Votes: (0%)
  • Votes: (0%)
  • Votes: (0%)
  • Votes: (0%)
  • Votes: (0%)
Total Votes:
First Vote:
Last Vote:
 
Powered by Sexy Polling