Set 3 uses shuto-uke blocks and the mae-kizami-geri/nukite counter (from Kihon Ippon Set 4 chudan).
Important: This set is not a requirement of the CFTS kyu grading syllabus
<<<<<< Attacking from the right

Attacker & Defender both in yoi



Attacker steps back into left zenkutsu-dachi/left gedan barai

Defender in yoi



Attacker steps forward right jodan oi-zuki

Defender steps back in left kokutsu-dachi with left jodan shuto-uke



Attacker steps forward left chudan oi-zuki

Defender steps back in right kokutsu-dachi with right chudan shuto-uke



Attacker steps forward right chudan maegeri

Defender steps back in left kokutsu-dachi with left gedan shuto-uke



Defender counters with left chudan maegeri


Defender counters with right chudan shihon nukite

This syllabus is intended as a guide only and to assist with personal training. In a grading the order of the techniques may be changed as may the combinations themselves.

Any Kata and kumite from any previous grading should be expected to be performed thus ensuring continued practice.

N.B. Remember the attitude, etiquette, manners and above all the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves. 


FacebookTwitterDiggDeliciousStumbleuponGoogle BookmarksRedditNewsvinePinterest
Pin It