Set 5 uses augmented blocks and the augmented shuto counter (from Kihon Ippon Set 3 maegeri).
 
Important: This set is not a requirement of the CFTS kyu grading syllabus
 
 
 
Attacking from the left >>>>>>
SET51

Attacker & Defender both in yoi

 

SET52

Attacker steps back into left zenkutsu-dachi/left gedan barai

Defender in yoi

 

SET53

Attacker steps forward right jodan oi-zuki

Defender steps back in left kokutsu-dachi with left jodan morote haiwan-uke/age-uke (as in Heian Nidan)

 

SET54

Attacker steps forward left chudan oi-zuki

Defender steps back in right kokutsu-dachi with right morote uchi-uke

 

SET55

Attacker steps forward right chudan maegeri

Defender steps back in left zenkutsu-dachi with left juji-uke

 

SET56

Defender draws back hands to chest, changing stance (interim move)

 

SET57
Defender counters with left augmented shuto-uchi in right zenkutsu-dachi

 

 <<<Sanbon Kumite Set 4 cftslogo  
 

This syllabus is intended as a guide only and to assist with personal training. In a grading the order of the techniques may be changed as may the combinations themselves.

Any Kata and kumite from any previous grading should be expected to be performed thus ensuring continued practice.

N.B. Remember the attitude, etiquette, manners and above all the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves. 

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