Set 5 uses augmented blocks and the augmented shuto counter (from Kihon Ippon Set 3 maegeri).
Important: This set is not a requirement of the CFTS kyu grading syllabus
Attacking from the left >>>>>>

Attacker & Defender both in yoi



Attacker steps back into left zenkutsu-dachi/left gedan barai

Defender in yoi



Attacker steps forward right jodan oi-zuki

Defender steps back in left kokutsu-dachi with left jodan morote haiwan-uke/age-uke (as in Heian Nidan)



Attacker steps forward left chudan oi-zuki

Defender steps back in right kokutsu-dachi with right morote uchi-uke



Attacker steps forward right chudan maegeri

Defender steps back in left zenkutsu-dachi with left juji-uke



Defender draws back hands to chest, changing stance (interim move)


Defender counters with left augmented shuto-uchi in right zenkutsu-dachi


 <<<Sanbon Kumite Set 4 cftslogo  

This syllabus is intended as a guide only and to assist with personal training. In a grading the order of the techniques may be changed as may the combinations themselves.

Any Kata and kumite from any previous grading should be expected to be performed thus ensuring continued practice.

N.B. Remember the attitude, etiquette, manners and above all the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves. 


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