6th Kyu - Green Belt
Kihon
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3x Sanbon-Zuki in Zenkutsu dachi - forward and backwards
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3x Age-Uke, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi - forward and backwards
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3x Uchi-Uke, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi - forward and backwards
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3x Soto-Uke, Uraken, Gyaku-Zuki, Gedan-Barai in Zenkutsu dachi - forward and backwards
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3x Shuto-Uke, Mae-Kizami-Geri, Nukite, Gedan-Barai in Zenkutsu dachi - forward and backwards
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3x Mae-Ren-Geri (Jodan/Chudan) in Zenkutsu dachi - Jodan/Chudan
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3x Yoko-Geri - Keage in Kiba dachi - forwards and turn, then backwards
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3x Yoko-Geri - Kekomi in Kiba dachi - forwards and turn, then backwards
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3x Mawashi-Geri (Chudan) in Zenkutsu dachi forwards, turn, then backwards
Kumite
Kihon Ippon Set 2 (to count for intermediate grades)
Gohon kumite (5 attack sparring)
Kata
To count for Intermediate grades, no count for full grades
Plus previous kata for full grades
This syllabus is intended as a guide only and to assist with personal training. In a grading, the order of the techniques may be changed as may the combinations themselves.
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Any kata and kumite from any previous grading should be expected to be performed, thus ensuring continued practice.
Remember that the attitude, etiquette, manners and, above all, the spirit displayed by the student whilst grading is as important as the techniques and combinations themselves.