CFTS KARATE

CFTS is committed to providing high quality safe coaching of karate and self defence in a manner both traditional yet fun. It is the aim...

This book introduced by 6th Dan Sensei Mick Billman is an important book for all early students of Shotokan. Sahota Sensei's book begins...

Awaiting content - check back soon!

Early in March students from all areas had the opportunity to further progress along their karate journey by taking their next grading....

PLEASE NOTE: The wrist lock flow does not form part of the current grading syllabus. It is a training drill only! The wrist lock flow is...

It is the responsibility of ALL black belts within CFTS to ensure the wellbeing of the federation's membership There should at all times...

Awaiting content - check back soon!

Saturday 2nd February 2013 saw the return of Sensei Donovan Slue to the Bunyan Sports Centre in Bedford. The day was opened by Sensei...

The correct Dojo Etiquette must be observed at all times: i.e. bowing upon entering and leaving the Dojo, correct respect shown to...

Upcoming courses for this year: Please be aware of the following regarding ALL courses; Tickets must be purchased in advance from your...

Shigeru Egami was a pioneering Japanese master of Shotokan karate who founded the Shotokai style. He was a student of Gichin Funakoshi.

Born in 1956, Donovan Slue has always held an interest in the fighting arts. He began training in the late 1970’s under Sensei...

Some background information on Gichin Funakoshi's third son, Yoshitaka, also known as Gigo. Yoshitaka (Gigo) Funakoshi 1906-1945 He was...

Awaiting content - check back soon!

I started Karate at the age of seven as the rest of my family were already doing karate. Therefore I wanted to know what Karate was like...

I didn’t have many hobbies at the time so I always thought that one day; I would become overweight and so decided to act fast. That’s...

I have to admit that I spent about a year trying to avoid starting karate. At the time, everyone in my family had tried it except me and...

The December gradings passed without any major incidents. Generally, a good standard was evident all round. The trophy winners were as...

Nakayama Sensei, who was Gichin Funakoshi's most loyal student became head of the famous Japan Karate Association (JKA) after the death...