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Jiyu Ippon Set 1
Jodan attack Attacker: Jiyu-dachi (Ready stance) Defender: Jiyu-dachi (Ready stance) Attacker: Step forward jodan oi-zuki (head punch) in...
Sensei Steve Cook
Dec 31, 20131 min read
Jiyu Ippon Set 2
Jodan attack Attacker: Jiyu-dachi (Ready stance) Defender: Jiyu-dachi (Ready stance) Attacker: Step forward jodan oi-zuki (head punch)...
Sensei Steve Cook
Dec 30, 20131 min read
Jiyu Ippon Set 3
Jodan attack Attacker: In jiyu dachi Defender: In jiyu dachi Attacker: Step in migi jodan-zuki Defender: Age-uke/migi chudan Defender:...
Sensei Steve Cook
Dec 29, 20131 min read
Jiyu Ippon Set 4
Jodan attack Attacker: Jiyu-dachi (Ready stance) Defender: Jiyu-dachi (Ready stance) Attacker: Step in right jodan oi-zuki Defender:...
Sensei Steve Cook
Dec 28, 20131 min read
Jiyu Ippon Set 5
Please be aware that for Jiyu Ippon Set 5, the counter that is applied after the sweep or takedown is completely free and is the...
Sensei Steve Cook
Dec 27, 20132 min read