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Sensei Steve Cook

Jiyu Ippon Set 5

Please be aware that for Jiyu Ippon Set 5, the counter that is applied after the sweep or takedown is completely free and is the defender's choice. The images shown here depict a 'possible' counter.


Also, the use of the arm to assist in the takedown can only account for about 30% of the manoeuvre; the sweep must be the deciding factor in the attacker going down.


Please remember, after the takedown, the choice of counter is your own!


Jodan attack

Attacker: Jiyu dachi (ready stance)

Defender: Jiyu dachi (ready stance)


Attacker: Step in jodan oi-zuki

Defender: Step back right teisho block to wrist


Defender: Grab wrist and right mawashigeri jodan


Defender: Withdraw right leg, grab wrist and shoulder


Defender: Right shin kick to groin or thigh


Defender: Perform own choice of takedown and counter. Move away remaining in jiyu dachi.



 

Chudan attack

Attacker: Jiyu dachi (ready stance)

Defender: Jiyu dachi (ready stance


Attacker: Step in chudan oi-zuki

Defender: Slide back, right downward teisho block to wrist, grab the gi


Defender: Right ushiro mawashigeri (jodan or chudan)


Defender: Keeping hand high, withdraw kicking leg


Defender: Sweep to back of calf


Defender: Control the arm when attacker is down


Close up of initial grab hand position


Defender: Change hand position to control the arm


Close up of new hand position


Defender: Perform own choice of counter


Defender: Move away remaining in jiyu dachi


 

Maegeri attack

Attacker: Jiyu dachi (ready stance)

Defender: Jiyu dachi (ready stance)

Attacker: Step in chudan maegeri

Defender: Left gedan kake uke


Defender: Left ashi barai to lower calf as attackers foot touches the ground; Left shuto across throat or chest to aid the sweep


Defender: The attacker goes down

Defender: Perform own choice of counter


Defender: Perform own choice of counter (close up)

Defender: Move away remaining in jiyu dachi


 

Kekomi attack

Attacker: Jiyu dachi (ready stance)

Defender: Jiyu dachi (ready stance)


Attacker: Step in right chudan kekomi

Defender: Left kake uke


Defender: Spin in and jodan ushiro mawashi empi

Note: Defenders leg in contact with attackers leg


Defender: Right shuto across throat, twist hips and takedown

Note: Right arm position is defenders choice


Defender: Control the attackers arm when on the ground


Defender: Perform own choice of counter



Defender: Perform own choice of counter (wrist lock shown here)


Defender: Move away remaining in jiyu-dachi


 

Mawashigeri attack

Attacker: Jiyu dachi (ready stance)

Defender: Jiyu dachi (ready stance)


Attacker: Step in right jodan mawashigeri

Defender: Slide back, left scooping block to attackers heel


Close up of hand position for scooping block


Defender: Guide attackers foot to floor, opening up their back


Defender: Left mawashigeri chudan


Defender: Right gyakazuki chudan


Defender: Grab attackers shoulder and left ashi barai to lower calf


Defender: Perform own choice of counter


Defender: Move away remaining in jiyu dachi


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